Green Coffee Bean Extract - FAQ

green coffee extractWhat is Green Coffee Bean Extract?

Green coffee bean extract is the purified extract from unroasted coffee beans.

Are there other names for it?

Green coffee extract, GCE, GCBE, Café Verde, Café Vert

What is Chlorogenic Acid?

Chlorogenic acids (CGA) are the antioxidants found in green coffee bean extract which are responsible for its weight control properties and other health benefits.

Will I get the same benefits from just drinking a lot of coffee?

Ordinary coffee is make from roasted coffee beans. The benefits of green coffee extract are linked to chlorogenic acid, which is destroyed when the beans are roasted.

Does green coffee bean extract help you lose weight?

Several controlled, randomized clinical trials indicate that green coffee extract is moderately effective at helping you lose weight.

Green Coffee Bean Extract and Weight Loss

What is the recommended dosage?

Because of different formulations, dosage will vary by product - always read the label!

Can take after eating?

You can, but for best results take your supplement 30 min before meals, with a glass of water.

Can you put GCBE in food?

Currently, there are no products on the market intended to be mixed with food. Unroasted coffee is rather bitter so it probably wouldn't taste very good! For the best effects, you should take your GCBE supplement with a glass of water 30 mintutes before eating.

Starbucks Refreshers™ beverages contain green coffee bean extract .

How safe is this supplement?

Unless you are allergic to coffee or caffeine, it is a very safe supplement. However most green coffee supplements contain some caffeine. If you need to avoid caffeine due to a medication you are taking or some other health condition,gcbe is probably not the bestchoice for you. Ask your doctor.

green coffeeDoes green coffee bean extract have any side effects?

If you are sensitive to caffeine, you may experience the same mild side effects as you would from drinking a cup of caffeinated coffee or tea.

Learn more about GCBE safety and side effects

Is it safe for teens to take?

All studies to-date have been conducted on adults, so there is no data regarding safety for those under age 18. We advise you to ask your physician.

I'm a diabetic. Is green coffee extract safe for me to use?

The chlorogenic acid in green coffee extract may interfere with some diabetic medications. Please check with your doctor!

Will it affect my birth control pills?

It shouldn't. We couldn't find any studies to indicate that it interferes or interacts with oral contraceptives in any manner, and that is not listed as a potential concern on authoritative sites like WebMD.
However other ingredients in a particular supplement, such as raspberry ketone (which suppresses androgen), can potentially have an effect on your hormonal balance and may be incompatible with some types of birth control. If you have any concerns at all, ask your physician.

Is it OK to take it if I work out?

Yes! Regular exercise and healthy eating habits will make your diet even more effective!

Are there other health benefits?

There are some clinical studies which suggest GCBE may be effective in controlling high blood pressure. Check with your doctor to make sure it won't interfere with your current medication.

Green coffee bean extract is also rich in powerful antioxidants called chlorogenic acids.

I've heard green coffee bean extract prevents prostate cancer in men. Is this true?

There is no evidence to support this claim.

More health benefits of green coffee extract

What is Svetol®?

Svetol is the name of a proprietary brand of decaffeinated green coffee extract marketed by Naturex. It contains 45% chlorogenic acid.

Is Svetol "better" than other types of green coffee extract?

All studies on Svetol were sponsored and conducted by the manufacturer, there have been no studies comparing it to other GCE's. This independent 2011 analysis of GCBE research notes that the authors of the Svetol study were employees of the company and as such may or may not have had a conflict of interest.

Is GCA the same thing as CGA?

CGA stands for chlorogenic acid. It is the coupound found in green coffee beans which is believed to be responsible for burning fat.
GCA is one brand of green coffee bean extract.

What is GCA®?

GCA (Green Coffee Antioxidants) is the trademarked brand name of a green coffee extract marketed by Applied Food Sciences Inc. It contains 45.9% cholrogenic acid.. The GCA study sponsored by AFS was later retracted due to flawed data.

 

Which brand did Dr. Oz recommend?

None. Doctor Oz and the Dr. Oz show never endorse specific products or brands. Any web site or advertisement which claims otherwise is not being honest with you.

5 tips for choosing an effective Green Coffee supplement

 


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